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About Guided Diet Plan and Calorie Counter by Poundaweek

HOW IT WORKS
Uses Artificial Intelligence to analyze your food, exercises and weight changes to guide you towards losing one pound - every single week.

Poundaweek provides an always up-to-date calorie allowance. Let the AI do the thinking so you can focus on the eating.

INCLUDES:
🔵 Weight loss, gain and maintain modes.
🔵 Low Carb, Keto Diet and Strength building plans.
🔵 Smart Size your food. Suggests how much to eat.
🔵 Meal Snap - Take a picture, get back the foods.
🔵 Barcode scanning for quick logging.
🔵 World's largest verified food database.
🔵 Under 8 MB in size, light and fast.
🔵 No sign up required.

CHOOSE YOUR DIET STYLE
Balanced - Promotes eating balanced meals.
Low Carb - For the carbohydrate sensitive.
Keto Diet - Almost no carbs, reach a ketogenic state and maintain ketosis.
Strength - Designed to build strength and maintain muscle.

BETTER THAN THE OTHERS
✘ Others - Set your calorie limit just once using a generic formula.
✔ Poundaweek - Sets your calorie limit every week using Artificial Intelligence.

✘ Others - Over estimate calories burned from exercise.
✔ Poundaweek - Makes realistic adjustments for exercise by looking at your entire day.

✘ Others - Do not provide personalized coaching.
✔ Poundaweek - Provides personalized reports and offers coaching from real personal trainers.

✘ Others - Require sign up and logging in.
✔ Poundaweek - No sign up or login required. Can be used anonymously.


WHY ONE POUND A WEEK
One pound a week is the optimal rate to lose weight since it keeps your metabolism going and helps maintain that hard earned muscle!

WEEKLY FOCUS
With weekly diet targets rather than daily restrictions, this smart calorie counter never lets one bad day stop you from reaching your goal. Supports Low Carb, Keto Diet and Strength building plans.

WEIGH IN JUST ONCE A WEEK
You only have to weigh in once, at the end of the week. Don’t worry we’ll remind you.

Poundaweek works in both pounds (lbs) and kilograms (kg).

FITNESS TRACKER SUPPORT
Get credit for the steps you take and the sports you play, your hard work won't go unnoticed.

Poundaweek connects to Fitbit and Google Fit so it can adjust based on your activity automatically.

DESIGNED TO MOTIVATE
Earn achievements and opt-in to social leaderboards to compete with friends or beat your personal bests.


Free. No sign up needed. Dine in private.

What’s new

Version 248 · Updated October 21, 2020

With weekly diet targets rather than daily restrictions, this smart calorie counter never lets one bad day stop you from reaching your goal.

User reviews

typhoon
typhoon
Thanks for creating this app.
Jacqueline
Jacqueline
Excellent app.which I have recommended to several friends too! Still going strong and maintaining weight from last year! Happy to stay at current weight now. Still maintaining ..got to target a while back and only vary up/down by 2 lbs! Been using this app.for 2 years now. Still only going up or down by 2 lbs. after...
Don Vort
Don Vort
I've lost 17 pounds so far and the weight is staying off. I've learned to make smart food choices and rarely even question my food anymore. Learning the calories and tracking it with my exercise has improved my life so much.
Kat Craft
Kat Craft
This app really help you stay on target, I love it!
Mary Milligan
Mary Milligan
Love this app. Definitely holds me accountable.
Judy May
Judy May
Great

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