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Berg Movement

trybe, Inc Health & Fitness

Calisthenics & handstand

Rating
4.9
234 ratings
Downloads
22.7K+
on Google Play
Price
Free
No in-app purchases
Updated
Aug 29
2026 · v5.4.0
Get it onGoogle Play See alternatives

Screenshots

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About Berg Movement

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?

Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!

This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!

What’s new

Version 5.4.0 · Updated August 29, 2026

-Bug fixes -Community -Time estimate improvements

User reviews

Rasmus Björkman
Rasmus Björkman
no pain no gain
fimceED
fimceED
Beautiful and well designed calisthenics app, has clear instructions. I like that there are different paths to choose from and that you get an option to follow along as well as keep your own pace with the routines clearly planned out.
Gauravesh Maurya
Gauravesh Maurya
This app really helps a lot. If you are looking for foundation or skill based routine and progression. Much appreciated.
Ken S
Ken S
Great calisthenic app. It takes a couple days to understand the app, but it straightforward from there. The training is world class and flexible. I love having a skill goal to keep you motivated for workouts! Right now I'm working on handstands and I'm noticing big muscle gains.
Nicholas Robinson
Nicholas Robinson
Great app. Fun, well-structured workouts, and loads of different progressions so you're never stuck for long. Went from zero to consistent 3s handstands in a few months thanks to the Handstand 1 and 2 programmes, and now making progress towards 10s holds. Highly recommended!

Alternatives to Berg Movement

Looking for apps like Berg Movement? Here are 6 similar Android apps on Google Play. The highest rated is Trybe - Workout Programs & Log (4.7/5), and all 6 are free to download.

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