SecureSets

Make every workout easier to plan, log and review with SecureSets.

BUILD A PLAN THAT FITS YOU
Choose your training goal, weekly schedule, available equipment and session length. Exclude any workout splits you do not want, then create routines with the optional on-device AI model or build and edit your workouts yourself.

TRAIN WITHOUT SENDING YOUR PLAN TO AI SERVERS
Download the optional Qwen model once (about 491 MB) and generate workout plans on your device. Your goals, schedule, split exclusions and generated plans stay on your phone. Once installed, workout generation works offline.

LOG YOUR WORKOUTS
Record sets, reps and weights with a built-in rest timer. Review completed sessions and your training history, then see how your work adds up over time.

TOOLS FOR YOUR TRAINING
• Organize routines and exercises
• Track workout history and progress
• Use the one-rep max calculator
• Add your own exercises
• Choose from four free themes

SECURESETS PRO
Unlock advanced progress insights and an ad-free experience with Pro. Pro also includes the Rose theme. You can also purchase the Rose theme on its own.

Your workout data is stored on your device. SecureSets does not require an account. The optional model is downloaded only when you choose to install it.