Klara Training

Maximize your swimmers’ performance out of the pool with Klara Training. Built specifically for swim coaches and clubs, Klara simplifies dryland conditioning and weightlifting management so you can deliver structured, high-impact strength programs without sacrificing your valuable time.
When planning a season, strength training often falls to the bottom of a coach's to-do list. Klara allows you to quickly build, adjust, and deploy swimming-specific workouts while maintaining total control over your athletes' progression.

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Key Features:
Web Management Portal for Coaches: Effortlessly create, organize, and assign workouts across multiple teams and athlete groups at app.klaratraining.com.

Swimming-Specific Exercise Library: Access hundreds of dryland and weightlifting exercises complete with HD video demonstrations and technique guidance.

Pre-Made & Customizable Programs: Choose from targeted training templates based on stroke specialization, race distance, injury prevention, and athletic level—or build your own from scratch.
Streamlined Team Setup: Easily invite swimmers to the platform and assign tailored workouts directly to their devices.

Swimmer Mobile Experience: Swimmers log their activities, track workouts, and record personal bests through a personalized app interface.
Performance & Progress Tracking: Monitor individual athlete metrics and keep your swimmers accountable throughout the entire season.
Why choose Klara Training?

Klara Training empowers coaches to deliver safe, structured, and impactful strength and dryland programs in a simple time efficient way.
Founded on the expertise of Sebastian Holmberg, a fitness professional with a degree in exercise science and former elite swimmer in Sweden and the USA, Klara empowers coaches to deliver safe, time-efficient, and swimmer-focused strength programs with confidence.

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