Back to Top
SnoreGym : Reduce Your Snoring Screenshot 0
SnoreGym : Reduce Your Snoring Screenshot 1
SnoreGym : Reduce Your Snoring Screenshot 2
SnoreGym : Reduce Your Snoring Screenshot 3

About SnoreGym : Reduce Your Snoring

Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.

With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app, SnoreLab, to track your progress.

One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.

SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.

Features include:
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab

Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.

It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.

Exercise now for quieter sleep!

Similar Apps - visible in preview.

sleeplus

sleeplus

3.6

Technology creates better sleep

SnoreApp: snoring & snore analysis & detection

SnoreApp: snoring & snore analysis & detection

3.8

snore recognition, snore recording and snore analysis

SnoreLab : Record Your Snoring

SnoreLab : Record Your Snoring

4.4

Told you snore? Know you snore? Deny you snore? Let SnoreLab show you the truth!

Do I Snore or Grind

Do I Snore or Grind

4.0

Find out today how much you snore or grind your teeth!

Sleeptracker

Sleeptracker

4.4

For Beautyrest® and Tomorrow® Sleeptracker® Monitors. DEVICE REQUIRED TO USE APP

SleepScore™

SleepScore™

2.8

Sleep Tracker + Smart Alarm Clock

author
I feel sooo sleepy after doing these excersices. It's only been 2 days. So far so good.
Nichole Hobson
author
Only been using it for 8 days, but it seems to be having some effect already. Fingers crossed the improvement continues.
Helen Mabey
author
This is great app to improve sleep and diminish snoring. Set up reminders and can set to do double set.
L.A. Vignola