Sleep cycles are part of our internal biological “clocks” the regularly occurring patterns of brain waves which occur while we sleep. Sleep cycles typically last around ninety minutes to two hours, during which time the brain cycles from slow-wave sleep to REM sleep in which we experience dreams.
SleeRoute is an automatic alarm calculator which helps you to set alarms to wake up according to sleep cycles. It also has option to customize alarm giving the time to wake up or sleep by. Easy access to the system clock app will helps you to manage alarms easily. Sleep cycles typically last around ninety minutes to two hours, during which time the brain cycles from slow-wave sleep to REM sleep in which we experience dreams. The average individual experiences around four to six sleep cycles in a full seven to nine-hour night of sleep. Because of that, we need specific wake up times to ensure the brain wakes up at an appropriate stage in its sleep cycle and that we wake up refreshed.
🌾 Features
✅ Simple but User – Friendly design
✅ Weekly updating Music collection
✅ Sleep Quality and Avarage Sleep Duration
✅ Downlad music
✅ Automatic alarm calculator taking current time
✅ 25min + 10 min Nap alarm
✅ Changing banner of facts about sleep
✅ Easy access to the all alarms
✅ Customize alarms giving wake up at time or sleep by time
Please kindly contact me if there is any bugs or problems in the app. I will do may best to maintain great user experience.
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