About J&J Official 7 Minute Workout
A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!
Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
It’s time to work out!
J&J Official 7 Minute Workout details
J&J Official 7 Minute Workout is a free Health & Fitness app for Android with 500,000+ installs on Google Play and a 4.6/5 average rating from 14,836 ratings. It was released on January 21, 2014 and last updated on November 19, 2020. It's developed by Johnson & Johnson Health & Wellness Solutions Inc.. It requires Android 4.4 or later.
- Category
- Health & Fitness
- Rating
- 4.6 / 5 (14,836 ratings)
- Installs
- 500,000+
- Price
- Free
- In-app purchases
- No
- Ads
- No ads
- Current version
- 2.8.3
- Size
- 50M
- Requires Android
- 4.4 and up
- Content rating
- PEGI 3
- Released
- January 21, 2014
- Last updated
- November 19, 2020
- Developer
- Johnson & Johnson Health & Wellness Solutions Inc.
What’s new in J&J Official 7 Minute Workout
Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update includes bug fixes and app performance improvements.
Version 2.8.3 · Updated November 19, 2020
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Frequently Asked Questions (FAQ)
Who designed the J&J Official 7 Minute Workout?
How many downloads has the app received?
How many workouts are available in the Workout Library?
Can I customize the workouts?
How long are the workouts?
Does the app offer personalized workouts?
Can I learn the exercises?
Can I share my workouts on social media?
Are there reminders to help me stay on track?
Can I control the music and audio prompts during workouts?
