Healthshots - Period tracker , weight loss & more

Get your daily dose of wellness with HealthShots, a health and wellness platform for Indian millennial women from Hindustan Times.
With topical content and practical advice from some of India’s top medical experts, HealthShots is for the modern woman who wants to take better care of herself and her family.
Never just about weight loss and the latest diets that traditional health and fitness platforms have come to be known for, we offer realistic solutions that go beyond just looking good.
If you download the app, you’ll also get access to:
Mood Music: This unique tool on HealthShots, powered by Urban Yogi, offers scientifically-curated mindful music to combat all your moods.

So whether you’re anxious, cranky, sad, confused or are recovering from a terribly horrible day we’re here with some tunes to help you cruise the blues. Just download the app, choose the mood you’re in, and enjoy uninterrupted music.
7 Days Of Nirvana: We’re making meditation easy with this guided meditation tool, powered by Urban Yogi, that you can avail for FREE only on the HealthShots app.
In just seven days, you can learn the life-changing skill with the 7 Days of Nirvana Guided Meditation Journey. Use it to reduce stress or enhance your productivity in either case, healthier and happier days are guaranteed.

Period tracker: Map your menstrual cycle and get information on all your period problems at the same time, only on the HealthShots app.
Fact-checked content: On the HealthShots app you can get the answers to all your burning questions about fitness, health, and wellness with videos, podcasts, and feature stories backed by medical experts.


Read, watch and listen to inspiring stories: Witness the journey of real women, influencers, and celebrities as they share their health struggles and how they’ve overcome them.


Quizzes and myth busters: Test your health knowledge with engaging quizzes and myth busters, and share your results with your friends.