Fitenics: Gym Log & AI Planner

Build muscle, get stronger and lose weight with a gym workout planner that builds the plan for you — then coaches you through every set.

Fitenics is a free AI workout planner and gym log for training at the gym or at home. Tell it your goal, your experience level, the equipment you actually have and how many days a week you can train. It builds a personalized workout plan and keeps adapting it as you progress.

YOUR AI PERSONAL TRAINER
• Personalized workout plans for the gym, a home gym, or pure bodyweight training
• Plans built around your goal: build muscle, gain strength, lose weight or just stay consistent
• Set your workout days, session length, target body parts and available equipment
• Tell the planner about injuries and it trains around them
• Your training plan updates as you get stronger

AI COACH CHAT
• Ask your AI fitness coach anything, any time
• Exercise form, rest days, soreness, protein, plan changes, motivation
• The coach knows your workout plan, your goals and your training history, so the answers fit you — not generic fitness advice

WORKOUT LOG AND PROGRESS TRACKING
• Log sets, reps and weight for every exercise
• Max weight charts and trend lines for each exercise
• Full exercise history, so you always know what you lifted last time
• Totals for workouts completed, reps performed and time trained
• Progress broken down by strength, bodyweight, cardio and mobility

400+ EXERCISE LIBRARY
• Step-by-step instructions, coaching tips and a demo video for every exercise
• Filter by muscle group: chest, back, lats, shoulders, biceps, triceps, forearms, core, abs, obliques, glutes, quadriceps, hamstrings, calves
• Filter by equipment: dumbbells, barbell, EZ bar, kettlebell, bench, cable machine, smith machine, lat pulldown, leg press, resistance bands, pull-up bar, dip bars, jump rope — or no equipment at all
• Beginner, intermediate and advanced work on the lifts you already know: squats, deadlifts, bench press, rows, pull-ups, push-ups, lunges, planks, curls

GYM OR HOME — YOUR CALL
• Full gym workouts when you have the machines and the racks
• Home workouts with dumbbells, bands or nothing but your bodyweight
• Calisthenics, HIIT, core and mobility work included
• Change where you train and the workout plan changes with you

STREAKS, LEVELS AND ACHIEVEMENTS
• Start a training streak and keep it alive
• Earn XP and level up with every workout you finish
• Unlock achievements for your first workout, first pull-up, a perfect week and more
• A workout calendar that shows exactly what you have done

BUILT FOR REAL TRAINING
• Rest timer with notifications, so you can put the phone down between sets
• Edit sets, reps and rest times on any workout
• Reorder or remove exercises to match the session you actually want
• Works offline — finish a gym workout with no signal and it syncs later

WHO FITENICS IS FOR
• Beginners who want a gym plan and have no idea where to start
• Lifters coming back after a long break
• Anyone tired of guessing what to train today
• Home trainees working with limited equipment
• Gym regulars who just want a cleaner workout tracker

Fitenics is free to use. The workout planner, exercise library, workout log and progress tracking are free. Premium unlocks unlimited AI coach chat.

Stop guessing your workouts. Install Fitenics and train with a plan.