Mōsa — Mood Simplified

Mōsa is a simple mood tracker. You rate your day from 1 to 10, and it colors in a square on a calendar. After a few months, the squares show you what your year has looked like.

There are no ads and no accounts. Your entries stay on your phone, and nothing tracks you.

**What you can do**

- Log a mood in a few seconds, with an optional note about what was going on.
- See the whole year at once in a Year-in-Pixels calendar, one colored square per day.
- Check your average mood by weekday, by month, or over any date range you pick.
- Choose your own colors and labels.
- Set reminders with your own wording, or turn them off.
- Keep separate tables for different years or projects and switch between them.
- Export to PDF, JPG, or JSON if you want to show a therapist, add it to a journal, or dig into the data yourself.

**Who it's for**

Mōsa is for people who want to see patterns in how they feel. That includes people dealing with stress, anxiety, or depression, people who see a therapist or coach and want something concrete to bring to sessions, and people who journal and want a visual record next to it. It also suits anyone who wants a private tool that isn't trying to sell them something.

Download Mōsa and log today's mood.