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ACT Coach

US Department of Veterans Affairs (VA) Health & Fitness

ACT Coach is for people in Acceptance and Commitment Therapy with a therapist.

Rating
4.4
126 ratings
Downloads
64.3K+
on Google Play
Price
Free
No in-app purchases
Updated
Jan 20
2026 · v1.1.8
Get it onGoogle Play See alternatives

Screenshots

  • ACT Coach screenshot 1
  • ACT Coach screenshot 2
  • ACT Coach screenshot 3
  • ACT Coach screenshot 4
  • ACT Coach screenshot 5

About ACT Coach

ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

What’s new

Version 1.1.8 · Updated January 20, 2026

- fixed bug that put screens behind the bottom navigation bar

User reviews

Matticus Skibert
Matticus Skibert
Great app that goes along with the programs. I really like it. More options would be nice but overall good.
Briareos Barnes
Briareos Barnes
exectential...🕊
Guitfiddle 777
Guitfiddle 777
Science based and straight out of the core ACT program. Have used thousands of times.
Steve jn
Steve jn
Great App!
Daniel Palmer-Harrington
Daniel Palmer-Harrington
Private .
siski aki
siski aki
Awesome 👍

Frequently asked questions

Who is ACT Coach designed for?
ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist.
What does ACT Coach offer?
ACT Coach offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
What is the goal of Acceptance and Commitment Therapy (ACT)?
The goal of Acceptance and Commitment Therapy (ACT) is to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them.
How does ACT encourage individuals to live their lives?
In ACT, individuals are encouraged to commit to actions so that they can live their lives by their values, even in the face of unpleasant experiences.

Alternatives to ACT Coach

Looking for apps like ACT Coach? Here are 6 similar Android apps on Google Play. The highest rated is Mindfulness Coach (4.7/5), and all 6 are free to download.

ACT Coach vs. alternatives
App Rating Price Installs Last updated Compare
ACT Coach 4.4 / 5 Free 50,000+ Jan 20, 2026
VA: Health and Benefits 4.6 / 5 Free 1,000,000+ – Compare
PTSD Coach 4.6 / 5 Free 100,000+ Jul 30, 2026 Compare
VA Video Connect 3.6 / 5 Free 500,000+ Sep 18, 2026 Compare
VA Rx Refill 4.5 / 5 Free 10,000+ Jun 26, 2020 Compare
Mindfulness Coach 4.7 / 5 Free 500,000+ – Compare
CBT-i Coach 3.5 / 5 Free 100,000+ Jun 22, 2026 Compare

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