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About PTSD Family Coach

PTSD Family Coach is for family members of those living with posttraumatic stress disorder (PTSD). The app provides extensive information about PTSD, how to take care of yourself, how to take care of your relationship with your loved one or with children, and how to help your loved one get the treatment they deserve. The app also provides a great deal of information that is specific to Veterans and active duty members of the military.

Living with a family member who has PTSD can be incredibly stressful, and PTSD Family Coach includes 24 unique tools to help you manage this stress, including mindfulness exercises, tools to help you re-build your social networks, and tools to help with difficult thoughts and emotions you may be experiencing. The app also provides a way for you to track your stress level over time, using scientifically valid measures, and can provide specific feedback about your progress. Finally, PTSD Family Coach offers a number of ways for you, and your loved one, to connect with support.

PTSD Family Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

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Frequently Asked Questions(FAQ)

What is PTSD Family Coach?

PTSD Family Coach is an app designed for family members of individuals with posttraumatic stress disorder (PTSD), providing information, support, and tools to manage stress and take care of oneself and relationships.

What does PTSD Family Coach offer?

PTSD Family Coach offers extensive information on PTSD, self-care techniques, tips for maintaining relationships with loved ones, tools for managing thoughts and emotions, and ways to help your loved one receive appropriate treatment. It also includes 24 unique stress management tools, mindfulness exercises, and measures to track your stress levels over time.
author
Designed with input from more than 200 family members of Veterans living with post-traumatic stress.
Jason Owen
author
I think every family member in the household should have to go over this app. I guarantee that their marriage would be better, unfortunately for me we are already separated /divorced and she won't read it an...
drewmiller07
author
The tips and tools have been a great help.
Neosoul 26