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About COVID Coach

The world as we know it has changed and we are living in unprecedented and uncertain times. COVID Coach is designed to help you build resilience, manage stress, and increase your well-being during this crisis. The app is free, secure, and helps connect you to important resources for coping and adapting during the COVID-19 pandemic. Customized tools are available to help you cope with stress, stay well, stay safe, stay healthy, stay connected, and navigate parenting, care-giving, and working from home while social distancing, quarantined, or sheltered in place. You can track your mood, visualize your progress, and find resources to seek additional help and support. No account or password is required and user data is not collected.

COVID Coach was made by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.

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Frequently Asked Questions(FAQ)

What is COVID Coach?

COVID Coach is a free and secure app designed to help you build resilience, manage stress, and increase your well-being during the COVID-19 pandemic.

How can COVID Coach help me?

COVID Coach provides customized tools to help you cope with stress, stay well, stay safe, stay healthy, stay connected, and navigate various aspects of life during the pandemic such as parenting, care-giving, and working from home.

Is COVID Coach safe to use?

Yes, COVID Coach is a secure app that does not collect user data. It is designed to provide resources and support without requiring an account or password.

Who developed COVID Coach?

COVID Coach was developed by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.

Are there additional resources available through COVID Coach?

Yes, COVID Coach provides resources to seek additional help and support, allowing you to track your mood, visualize progress, and connect to important resources for coping and adapting during the pandemic.

Is a good app and allows me to regain focus whenever needed.

Ron Baker

Just ran thru available topics and am pleasantly surprised. Shame you need to give access to phone files etc. DEVELOPERS: The "goals" page appears in Spanish in the English version.

Pamela Lightfoot

Great suggestions

Kathleen N

It's a superb app. Covers everything.

Jose Sanchez

Some times when things are hard i need a reminder/ nudge to take a step back from the situation. short messages and practices.are just the thing for getting back on the track of mindfulness.

R Brando

Very excited to use this app more! Thank you to the creators for these tools, your time and diligence to create an app that is easy to use and seems to pull you right out of a hard place.

Daisy D