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About Stay Quit Coach

Stay Quit Coach 2 is designed to help Veterans and others go from quitting smoking to becoming a non-smoker for good.

Stay Quit Coach 2 is based on an integrated care manual for Veterans with PTSD who smoke cigarettes. It offers information, a breathing exercise, coping plans based on the “Ask, Advise, Replace, Mentally Cope” (AARM) model, motivational messages, medication reminders, money-saved calculator, and resources to stay quit.

The app is can be used on its own, but for maximum benefit use Stay Quit Coach 2 with the help of a counselor or health care provider.

Stay Quit Coach 2 was developed by the National Center for PTSD at the U.S. Department of Veterans Affairs.

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Frequently Asked Questions(FAQ)

What is Stay Quit Coach 2?

Stay Quit Coach 2 is an app designed to help Veterans and others quit smoking and become non-smokers for good.

What does Stay Quit Coach 2 offer?

Stay Quit Coach 2 offers information, a breathing exercise, coping plans based on the "Ask, Advise, Replace, Mentally Cope" (AARM) model, motivational messages, medication reminders, a money-saved calculator, and resources to stay quit.

Can Stay Quit Coach 2 be used independently?

Yes, Stay Quit Coach 2 can be used on its own.

How can I maximize the benefits of Stay Quit Coach 2?

For maximum benefit, it is recommended to use Stay Quit Coach 2 with the help of a counselor or healthcare provider.

Who developed Stay Quit Coach 2?

Stay Quit Coach 2 was developed by the National Center for PTSD at the U.S. Department of Veterans Affairs.