Intensity - Powerlifting Workout Tracker & Gym Log
Taylor Hamling Health & Fitness In-app purchases
A progression based workout tracking app designed for strength training.
- Rating
- 4.7
- 1.2K ratings
- Downloads
- 60K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Jan 18
- 2021 · v2.3.3
Screenshots
About Intensity - Powerlifting Workout Tracker & Gym Log
Intensity has an interface that makes tracking easy. You can quickly track an entire workout or track as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records.
Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, PowerliftingToWin programs, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs or customize existing programs.
With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on Android, iOS, Windows, and Desktop.
You can import data from popular apps such as FitNotes, Strong, and Stronglifts 5x5. You can also export all your workouts for further analysis.
Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard.
Other features include:
• Timer & stopwatch
• Interval timer
• Bodyweight tracker
• 1RM calculator
• Plate calculator with custom plate settings
• Wilks calculator
• IPF points calculator
• Warmup calculator
Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime.
What’s new
Version 2.3.3 · Updated January 18, 2021
Added reps metric to stats Added workout notes (long hold on the date to edit/view) Added workout duration (long hold on the date to edit/view) Added ability to add plates to warmup and plate calculator Settings for warmup and plate calculator persist session to session Ability to clear offline data from Settings (in case of corruption) Adjusting offline data tracking to optimise for performance and reduce errors Various minor changes and bug fixes
User reviews
Great for tracking lifting progress.
Great for setting up your daily workouts and planning ahead too, also great with monitoring progress, I added 20kg on my max squat because I started using this app and using periodization properly
Amazing tracking app, at first I wasn't quite used to tracking my weights but it helps you push harder every workout.
Great app! It helps improving very much, one question though, can I add a time exercise? For example, if I am ganna do plank, can I add a one set with one repetition for specified time? If no, please add this feature, thanks.
So many free programs on this app it's amazing.
Great for tracking your routine and progress
Frequently asked questions
What is Intensity?
What features does Intensity offer?
Can I customize my powerlifting program on Intensity?
Can I import data from other workout tracking apps?
Is Intensity available on different platforms?
Can I share my workouts and compete with friends on Intensity?
How long will Intensity last?
Alternatives to Intensity - Powerlifting Workout Tracker & Gym Log
Looking for apps like Intensity - Powerlifting Workout Tracker & Gym Log? Here are 6 similar Android apps on Google Play. The highest rated is Workout Tracker - WOD Logging (4.5/5), and all 6 are free to download.
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531 Workout Log - KeyLifts 4.3
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StrongLogs - Powerlifting & St
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Workout Planner by Gym Life 3.2
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Workout Tracker - WOD Logging 4.5
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Gym Strength Training Fitrest
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Intensity - Powerlifting Workout Tracker & Gym Log | 4.7 / 5 | Free | 50,000+ | Jan 18, 2021 | |
| 531 Workout Log - KeyLifts | 4.3 / 5 | Free | 10,000+ | Sep 15, 2026 | Compare |
| StrongLogs - Powerlifting & St | – | Free | 100+ | Apr 24, 2021 | Compare |
| My Work in Progress - Gym Log | 3.9 / 5 | Free | 10,000+ | May 12, 2026 | Compare |
| Workout Planner by Gym Life | 3.2 / 5 | Free | 100,000+ | Oct 16, 2026 | Compare |
| Workout Tracker - WOD Logging | 4.5 / 5 | Free | 5,000+ | Feb 10, 2024 | Compare |
| Gym Strength Training Fitrest | – | Free | 100+ | Oct 16, 2022 | Compare |
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