Fitness Progress Tracker

See how far you’ve come.

Jijibisha brings your strength, body measurements and training consistency into one clear picture. Record what matters to you, look back at your own history and see what changed. Start without an account, and keep using the core app offline.

YOUR PROGRESS, AT A GLANCE
Open your overview to see this week's training days, recent workouts and changes in your exercises. Compare your latest two recorded sessions in a four- or twelve-week window. Compare weight, repetitions, hold time or assistance using the numbers you recorded.

MEASUREMENTS THAT FIT YOUR GOALS
Keep a dated record of weight, waist, hips, chest and other body measurements. Add today's entry, yesterday's entry or an earlier date. See your latest value, changes between entries and a simple trend. Use kilograms or pounds, centimetres or inches. Compatible units are converted when comparing entries, while the original record stays intact.

YOUR OWN PHOTO JOURNAL
Save optional progress photos with a date and a note. Select two photos to see them side by side. Your photo journal stays on your device; photo image files are not included in cloud backup. Use it when visual comparison is helpful to you. Lighting, pose and framing can affect how a photo looks.

SEE THE WORK BEHIND THE CHANGE
A useful progress record starts with a dependable workout log. Start an empty workout or use a routine. Record weight and reps, time or distance as appropriate for the exercise. Add notes, set rest timers and check off completed sets. Meaningful edits save locally as you go, so you can return to an interrupted workout.

MAKE YOUR PLAN YOURS
Create and edit routines, rearrange exercises and adjust set targets and rest times. Use editable starter templates or begin with your own plan. Set a weekly training goal and review your consistency without treating every rest day as a missed opportunity.

FIND AND UNDERSTAND EXERCISES
Browse 873 exercises with familiar names. Search by name or alias, then filter by muscle, equipment, training type or level. Open movement instructions, breathing cues, common mistakes and muscle views. Track different kinds of activity with the fields that fit: weighted lifts, bodyweight repetitions, timed holds, assisted movements, carries and cardio.

LOOK BACK WITH CONTEXT
Explore workout history, personal records, exercise trends and training volume. See your muscular balance in a six-axis radar chart: chest, back, legs, shoulders, arms and core. Choose 4 weeks, 12 weeks or All Time. The chart compares recorded resistance sets, including supporting muscle credit; it is not a physical assessment. Estimated strength figures are labelled as estimates. Core progress views are free; longer trend views may offer an optional rewarded ad where available.

START SMALL. KEEP YOUR RECORD.
You do not have to fill in every field or follow a perfect streak. Begin with a measurement or a workout, then build a history at your own pace.

OFFLINE, WITH CHOICES
Core tracking, routines, history and progress work without internet or an account. Optional sign-in adds account backup and access to the web companion. Export a JSON backup or a workout spreadsheet. Separate controls let you delete workouts, local app data or your cloud account. Choose photo or reminder permissions when you use those features. Advertising stays outside active workout entry.

YOUR DAY, CLEARLY
Your scheduled workout shows whether it is ready to start, in progress or completed. Open the saved session to review it, or begin another workout when you choose.

Build a record you can return to. Track your fitness progress with Jijibisha.
Jijibisha provides general exercise information and record-keeping tools. It does not provide medical diagnosis or individual coaching.

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Terms: https://jijibisha.com/terms