7-Minute Workouts -Daily Fitness with No Equipment
Health & Fitness In-app purchases Contains ads
Stay fit or lose weight with just 7 minutes of exercise a day!
- Rating
- 4.6
- 3.3K ratings
- Downloads
- 100K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Dec 10
- 2019 · v1.3.11
Screenshots
About 7-Minute Workouts -Daily Fitness with No Equipment
Achieve your fat loss or muscle building goals from the comfort of your own home with our scientifically proven 7-minute workout app!
Features:
✓ Workout routines to target specific body parts (abs, butt & legs, arms & chest)
✓ Browse a huge selection of individual exercises to build your own custom workouts
✓ Workout clock helps you time your training sessions
✓ Use the weight tracker to track your weight loss goals
✓ Earn trophies every time you reach a workout milestone or goal
✓ Various workouts you can do from the comfort of your home with no equipment
✓ Suitable for men and women of all strength and fitness levels
Whether your fitness goal is, the “7-minute workout” gives you the tools to crush your workout goals from the comfort of your own home.
Features:
✓ Workout routines to target specific body parts (abs, butt & legs, arms & chest)
✓ Browse a huge selection of individual exercises to build your own custom workouts
✓ Workout clock helps you time your training sessions
✓ Use the weight tracker to track your weight loss goals
✓ Earn trophies every time you reach a workout milestone or goal
✓ Various workouts you can do from the comfort of your home with no equipment
✓ Suitable for men and women of all strength and fitness levels
Whether your fitness goal is, the “7-minute workout” gives you the tools to crush your workout goals from the comfort of your own home.
What’s new
Version 1.3.11 · Updated December 10, 2019
If you enjoy using this app, please take a moment to rate it, and tell us what changes you'd like to see, or bugs you've discovered.
User reviews
Great app that helps you get back in shape
Good workout app
Great app
Very Good app For workout
This app is very helpful for exercise. 👍👍👍👍👍
I like it.
Alternatives to 7-Minute Workouts -Daily Fitness with No Equipment
Looking for apps like 7-Minute Workouts -Daily Fitness with No Equipment? Here are 6 similar Android apps on Google Play. The highest rated is Female fitness - women workout (4.9/5), and all 6 are free to download.
-
Sworkit Fitness – Workouts 4.0
-
Female fitness - women workout 4.9
-
Workouts & Fitness Challenge
-
Pilates workout & exercises 4.6
-
Women workout: no equipment 4.9
-
8fit Workouts & Meal Planner 4.5
| App | Rating | Price | Installs | Last updated |
|---|---|---|---|---|
| 7-Minute Workouts -Daily Fitness with No Equipment | 4.6 / 5 | Free | 100,000+ | Dec 10, 2019 |
| Sworkit Fitness – Workouts | 4.0 / 5 | Free | 5,000,000+ | – |
| Female fitness - women workout | 4.9 / 5 | Free | 1,000,000+ | Aug 27, 2026 |
| Workouts & Fitness Challenge | – | Free | 0+ | – |
| Pilates workout & exercises | 4.6 / 5 | Free | 1,000,000+ | Aug 20, 2026 |
| Women workout: no equipment | 4.9 / 5 | Free | 100+ | Jun 15, 2021 |
| 8fit Workouts & Meal Planner | 4.5 / 5 | Free | 10,000,000+ | Jun 26, 2020 |
Similar apps on Google Play
- Sworkit Fitness – Workouts
- Female fitness - women workout
- Workouts & Fitness Challenge
- Pilates workout & exercises
- Women workout: no equipment
- 8fit Workouts & Meal Planner
- Sweat: Fitness App For Women
- Weight Training for Women - St
- iNuba - Fitness and Nutrition
- GOWOD
- Jillian Michaels | Fitness App
- NEOU
- Rhythmic Breathing. Meditation
- Kettlebell
- Fitness Coach: Weight Loss
- NoxFit - Weight Loss, Shape Bo
- Yoga Easy: Fit mit Yoga
- Freeletics: Fitness Workouts
- 5 Minute Pilates
- Ritual FIT: HIIT Workouts
- Yogaia: Yoga & Meditation
- My Workout Plan - Daily Workou
- VERV: Home Fitness Workout
- 30 Day Fitness - Workout at Ho
- Pranaria - Breathing exercise
- Resistance Band Training App
- 5 Minute Butt and Legs Workout
- Fitify: Fitness, Home Workout
- Workout for Women- Lose Weight
- Fiit: Workouts & Fitness Plans