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About V-SHAPED

⁃ Customised workout programs

- Gym or home gym programming

⁃ Training videos

⁃ Personalised cardio recommendations

⁃ Personalised meal plans (calorie or macro based)

- Weekly check ins on app

⁃ Personalised supplement guidelines

⁃ Competition or photoshoot prep

⁃ Personalised reverse diet guidelines

⁃ 24/7 support

- Cancel anytime

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