Zia Smetka Fitness

About Zia Smetka Fitness

ONLINE COACHING WITH ZIA SMETKA FITNESS

At Zia Smetka Fitness we recognise the need for online support for many of our clients.

This is why we offer a personalised virtual training experience. We can tailor a programme that suits your needs and can monitor your progress and results online.
This includes:
- Personalised nutritional guidance
- Weekly check in’s with support and accountability
- Training programs to suit all fitness levels
- Progress tracker
- Daily habits tracker
- Progress photos

Getting the motivation to keep to a fitness programme can be challenging at times, which is why so many people find our online training services so helpful. Often a gym membership is not sufficient to achieve the results you desire. People require the motivation and guidance of one on one coaching through training & nutrition to reach that next level result. Our online training support is an affordable and easy way to ensure you achieve your fitness goals.

We know how great if feels to be proud of your body and that sense of satisfaction when you look in the mirror, you like what you see and are proud to be you. Our aim to share that feeling with our clients and to help them feel the same sense of pride, through a simple exercise plan that’s easy to stick to.


Work directly with Zia to achieve life changing results and a new found confidence.