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About Train with Complex

Welcome to the Complex Training app. Complex Training is here to simplify our member's fitness journeys whilst maximizing their results.

Our objective is clear and follows our brand mantra; ‘COMPLEX TRAINING MADE SIMPLE’

This app doesn’t just invest in physical transformations, as we are committed to seeing a real change in people’s approach to exercise, nutrition, and lifestyle habits. Complex is determined to deliver the results our members well and truly deserve.

What’s new

Version 2.8.8 · Updated April 16, 2026

We’ve improved chat stability, workout logging, and nutrition tracking — along with a range of fixes for a smoother experience.

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