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About Trained By Jay

Stuck with your gym progress?

You’re not alone.

We’re all familiar with “newbie gains” - that wonderful time period when your progress in the gym skyrockets week to week.

Friends compliment your gains and your gym crush waves to you after a gnarly set of bicep curls. Life is good.

Then, all of a sudden…

BOOM!

Your free trial is up and you’re hit with one plateau after another.

Adding a measly 5 pounds to your bench max seems utterly impossible.

Your body REFUSES to burn that last bit of stubborn belly fat.

And worst of all,

you’re no longer happy with what you see in the mirror during those pre-shower flex sessions.

So, you do some research and get BLASTED with cookie-cutter programs and confusing tips from so-called “gurus”.

Meanwhile, your Instagram feed is at an all time high of 15-year old freaks repping 315 on bench.

At this point, you begin to seriously consider that one buff guy’s offer for those weekly shots of “super serum”.

Does feeling lost ring a bell?

If only you had it laid out - someone to do the research, planning, and adjusting for:

1. Meal plans
2. Training protocols
3. Supplements
4. And anything to give you an EDGE

All without suspicious vials and rusty needles.

Download our app if you are finally ready to get JACKED and JUICY.

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