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About Modality Fitness

As a coach with over 17 years’ experience in the military, I am passionate about helping civilians and military personnel achieve their fitness goals, whether it be preparing for enlistment, promotion courses, or training for UK Special Forces. I pride myself on offering a high-quality service that focuses on individual needs and goals. My expertise in military fitness training enables me to design programs that are both challenging and effective, ensuring maximum results. My aim is to empower individuals to reach their fitness potential and provide guidance every step of the way. With my extensive knowledge and experience in this field, I am committed to providing a service that is both rigorous and safe. Whether you are a civilian looking to join the armed forces or a service member seeking to advance your career, I am here to help guide you on your fitness journey. Let me help you achieve the fitness level necessary to meet and exceed your goals.

What’s new

Version 2.8.10 · Updated November 6, 2026

We’ve improved chat stability, workout logging, and nutrition tracking — along with a range of fixes for a smoother experience.

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