AdaptX: AI Gym Workout Tracker

Know what to train. Know what to lift. See your progress.

AdaptX helps you plan gym workouts, track sets and reps, and make your next session count. Build a consistent strength-training routine around your goals, experience, available equipment and recovery.

A PLAN FOR YOUR TRAINING
Follow structured workouts for strength, muscle building or general fitness. Choose your training days and session length to fit your routine.

WORK WITH YOUR EQUIPMENT
Get workouts suited to the equipment you have available. Swap exercises when you need an alternative and review your session before you start.

PROGRESS WITH YOUR PERFORMANCE
Use weight and rep suggestions informed by your training history. AdaptX helps you decide when to progress and when to repeat a load.

ACCOUNT FOR RECOVERY
Check in before training. Recovery adjustments can reduce workload, hold progression or modify exercises when you report discomfort.

LOG SETS QUICKLY
Track weights, reps and effort with fast set logging. Keep your workout moving with rest timers, exercise guidance and your previous performance close at hand.

KEEP TRAINING OFFLINE
Log sets during an active workout without a connection. Saved workout data syncs when you reconnect. AI coaching and AI workout generation require internet access.

SEE YOUR PROGRESS
Review completed sessions, personal records and strength trends. Build a training history you can use to guide what comes next.

ADAPTX PRO
Optional Pro subscriptions unlock AI workout generation, expanded coaching, advanced statistics, post-workout analysis and unlimited saved templates. Available plans, prices and any eligible trial offers are shown in the app. Subscriptions renew automatically unless cancelled. Manage or cancel your subscription in Google Play.

OPTIONAL CONNECTIONS
Connect Google Health Connect to read supported heart rate and exercise data with your permission. You can use AdaptX without connecting it.

AI FEATURES
AdaptX uses OpenAI for AI-powered workouts and coaching. These features use training context to provide personalised guidance. The core adaptation engine runs on-device.

FITNESS GUIDANCE
AdaptX provides fitness guidance and is not a substitute for professional medical advice. Consult a healthcare professional before starting a new exercise programme, particularly if you have injuries or health conditions.

SUPPORT
[email protected]
https://adapt-x.app