MyoCoach: Gym Workout Tracker

Crush your fitness goals with MyoCoach — your intelligent gym workout tracker and personal strength coach.

Whether you’re stepping into the gym for the first time or you're a seasoned lifter chasing PRs, MyoCoach replaces messy paper notebooks, complicated spreadsheets, and clunky fitness apps with an intuitive, guided gym experience.

Never feel lost in the gym again.

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🔥 WHY YOU’LL LOVE MYOCOACH
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🎯 NEVER WONDER WHAT TO LIFT NEXT
• Step into the gym with total confidence.
• Automatic Progressive Overload (Ghost Target) calculates your previous session and projects target weights and reps for guaranteed progress.
• Full exercise library with clear instructions and muscle group targets.

🧬 INTERACTIVE MUSCLE RECOVERY HEATMAP
• Visualise fatigue with glowing anterior & posterior anatomical maps.
• Know exactly which muscles are 100% recovered (🟢 Ready for PRs) and which need rest (🔴 Recovering).
• Plan workouts around your body's readiness to prevent injury and burnout.

🎧 HANDS-FREE AUDIO COACH IN YOUR EARBUDS
• Keep your phone in your pocket during your session.
• Voice coach announces your target weights, set counts, and rest timer beeps directly in your headphones.

⚡ BUILT-IN WORKOUT ROUTINES & AI BUILDER
• Jump into pre-built beginner splits (Push/Pull/Legs, Upper/Lower, Full Body, Arnold Split).
• Need something tailored? Ask the AI Coach to build a workout matching your available equipment (Full Gym, Home Dumbbells, or Bodyweight).

📊 EFFORTLESS LOGGING & 1RM TRACKING
• 1-Tap set logging with auto-rest timers.
• Built-in Olympic barbell & plate calculator (tells you exact plates to put on the bar).
• Celebrate strength milestones with automated 1-Rep Max (1RM) progression curves and Personal Record (PR) badges.

🔒 100% PRIVATE & OFFLINE-FIRST
• Zero internet required — perfect for basement or signal-dead gyms.
• No annoying account requirements to log your workouts.
• Export your full workout history anytime to CSV or trainer-ready reports.

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🏋️ PERFECT FOR:
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• Beginners who want a clear, step-by-step gym plan without hiring an expensive trainer.
• Lifters who want automated progressive overload without doing mental math.
• Busy people who want fast, focused 45-minute gym sessions.
• Home gym lifters training with dumbbells, barbells, or bodyweight.

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🔒 HEALTH CONNECT & PRIVACY DISCLOSURE
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MyoCoach reads and writes authorized health metrics via Google Health Connect (including active calories burned, steps, heart rate, and sleep duration) exclusively to compute on-device systemic recovery and readiness scores. Your personal health data is processed 100% locally and is never shared, transferred, or sold to third-party ad networks.

Stop guessing your lifts. Download MyoCoach today and make every gym session count!