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About MYCYCLING

Technogym presents MYCYCLING, the new solution that allows you to train at home with the dedicated App and training programmes specifically aimed to improve both indoor and outdoor performances.

Designed for fans of all cycling categories (road cycling, mountain biking, triathlon, etc), MYCYCLING is combined with a stable, light, and flexible product.
Main MYCYCLING features:

- TNT program
It’s a 18 weeks program, divided into three phases: construction, development and refinement. Each stage is composed by 6 blocks of 3 session per week.

- Help you discover your training threshold
Before starting TNT program and at the end of each stage, we recommend the execution of a new test to evaluate your progresses and plan the next phase.
The workloads are based on your threshold value.

- Improve the efficiency of your pedaling
The innovative system of pedals’ analysis, Pedal Printing, gives you a constant feedback on pedaling symmetry and roundness.

- Discover how to train without the bike
A series of floor exercises allow you to improve flexibility, stability and muscle relaxation, resulting in more efficient pedaling.

- Monitor daily your results

- Sync your experience
MYCYCLING App connect with your Garmin, Zwift or Strava account, to have a complete overview of your training data both indoor and outdoor.

- Set your own workout using the "Power" and "Slope" options.

Discover all the new MYCYCLING services offered!

- Subscribe now to start Technogym Coach training experience
The certified trainer you choose will be always at your disposal. He or she will prepare a personalized training plan according to your goals, will control your results and give you tips to get the most from your performances.
The subscription length is 1 month.
Your account will be charged for this subscription period the day it begins, and then for every further renewal within 24 hours prior to the end of the current period.
This service will automatically renews until canceled, at least 24 hours before the end of the last month of activation.
To turn off the auto- renewal, please go to the in-app Account Settings and cancel the current purchase.
For futher information, see our Privacy Policy and our Terms and Conditions.
http://cdnmedia.mywellness.com/privacy/en/privacy.html
http://cdn.mywellness.com/privacy/en/coachtechnogymtermsofuse.html

- New free training programs
Do you want to achieve better performace or participate to an upcoming cycyling event? On MYCYCLING App you can now choose the program that better fits you, picking it among a wide variety of offers from Technogym certified trainers and professional athletes.

- New Premium training programs
Each phase of the on - season preparation designed by Dr. Max Testa is a dedicated plan. Each program is sold individually at 99.99 euro. The item purchased will be activated the same day of purchase.
For futher information, see our Privacy Policy and our Terms and Conditions.
http://cdnmedia.mywellness.com/privacy/en/privacy.html http://cdn.mywellness.com/privacy/en/coachtechnogymtermsofuse.html

- New single workout sessions: in the redesigned "Workout" area, you can find many "Power" and "Slopes" workouts offered by Technogym trainers to integrate your program and focus your work specifically on one of the main cycling features. The service is free.

In order to use the app you must have the MYCYCLING product.

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Frequently Asked Questions(FAQ)

What is MYCYCLING?

MYCYCLING is a solution presented by Technogym that allows you to train at home with the dedicated App and training programs aimed at improving both indoor and outdoor cycling performance.

What is the TNT program?

The TNT program is an 18-week program divided into three phases: construction, development, and refinement. Each stage consists of 6 blocks of 3 sessions per week.

How does MYCYCLING help discover training thresholds?

MYCYCLING recommends the execution of a test before starting the TNT program and at the end of each stage to evaluate progress and plan the next phase. The workloads are based on the threshold value.

How does MYCYCLING improve pedal efficiency?

MYCYCLING utilizes an innovative pedal analysis system called Pedal Printing, which provides constant feedback on pedaling symmetry and roundness.

Can you train without a bike using MYCYCLING?

Yes, MYCYCLING offers a series of floor exercises that help improve flexibility, stability, and muscle relaxation, resulting in more efficient pedaling.

Can I monitor my results daily with MYCYCLING?

Yes, MYCYCLING allows you to monitor your results on a daily basis.

Can I sync my MYCYCLING experience with other apps?

Yes, MYCYCLING App can connect with your Garmin, Zwift, or Strava account to provide a complete overview of your training data both indoors and outdoors.

Can I set my own workout with MYCYCLING?

Yes, MYCYCLING App allows you to set your own workout using the "Power" and "Slope" options.

What is the Technogym Coach training experience?

The Technogym Coach training experience offers the services of a certified trainer who will prepare a personalized training plan according to your goals, monitor your results, and provide tips to maximize your performance.

Are there free training programs available on MYCYCLING?

Yes, MYCYCLING App offers new free training programs designed by Technogym certified trainers and professional athletes.

Are there premium training programs available on MYCYCLING?

Yes, each phase of the on-season preparation, designed by Dr. Max Testa, is a dedicated plan that can be purchased individually at 99.99 euro.

Are there single workout sessions available on MYCYCLING?

Yes, in the redesigned "Workout" area, you can find many "Power" and "Slopes" workouts offered by Technogym trainers to complement your program and focus on specific cycling features. The service is free.

Can I use the MYCYCLING App without the MYCYCLING product?

No, in order to use the app, you must have the MYCYCLING product.