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  • 100 Push-ups workout screenshot 1
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About 100 Push-ups workout

Do you want to be able to do 100 push-ups? Sounds impossible but it can be done. YOU can do it!

The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!The application 100 push-ups includes next functionality (features):
💪 11 workout programs from 0 to 100 pushups
💪 fast statistics (your current average level of push-ups, current program, status and medals)
💪 backup and restore data to remote server
💪 the reminder feature helps you don't miss a workout
💪 a function of cloud storage statistics for easy storage and transfer of personal statistics
💪 warm-up before workouts and stretching after
💪 a possibility to change a program in an unsuccessful training session
💪 the history of your push-ups
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.
There is an advertising in the application, you can turn it off using in app purchases.

What’s new

Version 3.6.7 · Updated October 19, 2026

- A clearer, more intuitive design - FIxes in backup&restore - Minor bug fixes and performance improvements

User reviews

Xumoyiddin Eshboltayev
Xumoyiddin Eshboltayev
Cool app
Alasad
Alasad
Excellent app...got me stronger
KAMURUDDIN MAHAMMAD
KAMURUDDIN MAHAMMAD
Good
ZA Gamer
ZA Gamer
Amazing app. Helped me loose 4 pounds
Moises Carvalho
Moises Carvalho
Ótimo!!!
Andrew Shaw
Andrew Shaw
Does what it says on the tin 👍

Alternatives to 100 Push-ups workout

Looking for apps like 100 Push-ups workout? Here are 6 similar Android apps on Google Play. The highest rated is Home workouts BeStronger (4.7/5), and all 6 are free to download.

100 Push-ups workout vs. alternatives
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