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About 1000 jumping rope workout program BeStronger

Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.

The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.

The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.

Application functions:
💪 levels from 0 to 1000 repetitions;
💪 training history
💪 quick statistics;
💪 achievements;
💪 reminders;

1000 jumping rope workout program BeStronger details

1000 jumping rope workout program BeStronger is a free Health & Fitness app for Android with 5,000+ installs on Google Play and a 4.6/5 average rating from 30 ratings. It was released on November 25, 2020 and last updated on February 10, 2021. It requires Android 4.2 or later. The app contains ads.

Category: Health & Fitness
Rating: 4.6 / 5 (30 ratings)
Installs: 5,000+
Price: Free
In-app purchases: No
Ads: Contains ads
Current version: 1.1.2
Size: 22M
Requires Android: 4.2 and up
Content rating: Rated for 3+
Released: November 25, 2020
Last updated: February 10, 2021