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About Workout 7

42 exercises, 7 types workout for perfect body.
Fitness workout for men and women. Home workout for perfect body!
If you want to have a beautiful and toned body, but there is no opportunity to go to a gym or fitness center, then this app is created specifically for you!
The program will select the necessary exercises to train the entire body to develop harmoniously all the muscles.
The application contains a set of effective exercises to train the legs, buttocks, back, arms, shoulders, press and pectoral muscles without the use of special equipment.
You can trust the program that she chose at random three exercises for all muscle groups, or create your workout by choosing your favorite from the list of exercises.
Track change the settings of your body and feel the results after the first workout!
Functions:
- Generate training or select exercises from list
- Set time for training and rounds
- Animated pictures for exercises
- Timer
- Watch parameters

Workout 7 details

Workout 7 is a free Health & Fitness app for Android with 500,000+ installs on Google Play and a 4.7/5 average rating from 5,760 ratings. It was released on August 12, 2015 and last updated on August 28, 2019. It requires Android 4.0.3 or later. The app contains ads and offers in-app purchases.

Category: Health & Fitness
Rating: 4.7 / 5 (5,760 ratings)
Installs: 500,000+
Price: Free
In-app purchases: Yes
Ads: Contains ads
Current version: 1.2.4
Size: 13M
Requires Android: 4.0.3 and up
Content rating: Everyone
Released: August 12, 2015
Last updated: August 28, 2019