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About Notes for Therapy

Have you ever started a therapy session thinking, what DID I want to talk about in therapy?? Notes for therapy was created by a therapist who also spends time on the other side of the couch as a therapy client, who hoped for a better way to get the most out of therapy. NFT brings together the power of journaling and goal setting, along with many other features.

It helps to record your thoughts, journeys, moods, and private moments. It is a daily journal where you can record ideas and feelings, track symptoms, and organize homework. It helps you feel more prepared for therapy sessions and get a retrospective on previous sessions.

What’s new

Version 33 · Updated August 12, 2025

- UI fixes

User reviews

Arun kumar
Arun kumar
Good app

Alternatives to Notes for Therapy

Looking for apps like Notes for Therapy? Here are 6 similar Android apps on Google Play. The highest rated is Declutter The Mind Meditation (4.8/5), and 4 of the 6 are free to download.

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Notes for Therapy 1.3 / 5 Free 500+ Aug 12, 2025
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