hoomi

A calm place to come back to.

hoomi is a gentle wellbeing app with a small, thoughtful set of tools: breathing exercises, grounding techniques, guided meditation, a private diary, a soft focus timer, and a simple way to find support whenever you need it. No account, no pressure, and nothing to keep up with. Use what helps, when it helps.

SUPPORT, ONE TAP AWAY
Tap help any time. You choose how you are feeling, and hoomi gently guides you to the right kind of support, from a quiet breathing moment to the details of someone you can talk to right now. Support information is built in and available even without an internet connection.

BREATHING
Five guided breathing exercises, each with its own calm, easy-to-follow animation: Box Breathing, 4-7-8, Calm Breath, Extended Exhale, and the Physiological Sigh. Pick the one that suits the moment.

GROUNDING
Short sensory grounding, the 5-4-3-2-1 senses exercise, and progressive muscle relaxation, each with unhurried, step-by-step guidance to help you feel a little steadier.

GUIDED MEDITATION
Gentle narrated meditations with a choice of voice and background playback, so you can settle, rest, and take a few quiet minutes for yourself.

A PRIVATE DIARY
Write freely, note how you feel on a gentle scale, and see your days on a calm calendar. Lock it behind your fingerprint or device unlock, and mark anything you want to talk through with someone later.

A SOFTER FOCUS TIMER
Focus and break sessions with calm cues and templates you can shape around your day. Add a breathing moment between blocks. No streaks, no guilt, just a quiet sense of progress.

YOUR PROGRESS, GENTLY
hoomi only ever counts what you have done, never what you missed. Moments of care add up over time, and nothing ever resets or expires.

PRIVATE BY DESIGN
Everything you do in hoomi stays on your phone. No account, no sign-up, no analytics, and no tracking. We never collect your personal data, so your private moments stay private.

MADE TO BE COMFORTABLE
Dark mode, colour themes, colour-vision-friendly options, a dominant-hand setting, and support for large text, screen readers, and reduced motion throughout.

hoomi supports your wellbeing. It is not a medical service and does not diagnose, treat, or replace professional care. If you need urgent help, please contact the emergency services or a crisis helpline.