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  • Fitlist 500 screenshot 1
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About Fitlist 500

The challenge of challenges.

Fitlist 500 is not just another fitness app. It is a 500-level mission to transform your body, test your limits, and prove what you are capable of.

Inside one app, you get 500 challenges containing some of the best and hardest challenges out there — all in one place, for the ultimate challenge.

Start simple. Walk, stretch, move. Then watch the challenges escalate — from your first 5K run to advanced endurance, strength, and conditioning milestones. Every level is a checkpoint. Every checkbox is progress. And the higher you climb, the tougher it gets.

Earn badges for hitting milestones. Battle your way up global, local, and friends leaderboards. Join the community to share your journey, celebrate wins, and find people pushing just as hard as you. Feeling brave? Draw a Wildcard challenge for a surprise fitness test that could earn you an extra trophy.

For those chasing the full 500, the final 50 levels require real proof — Strava or video verification — so only the truly committed make it into the Hall of Fame.

Premium and Full Access members unlock training programmes tailored to their current level, deeper social features, and unlimited progression. Free users get the first 30 levels, leaderboards, and badges to get started.

Whether you want to lose weight, build discipline, or become one of the rare few who finish all 500 — Fitlist 500 makes every step count.

Download now and start your 500.

User reviews

Rich Petryshyn
Rich Petryshyn
This app is brilliant, its a great unique idea to keep you fit and challenge yourself. It gets mundane at time's just going to the gym or running in the park, so this app gives me a challenge and progression whilst also learning new exercise routines. it certainly has motivated me. fantastic.
Dave Cooke
Dave Cooke
easy to use and I enjoy completing the levels
Michelle cooke
Michelle cooke
fantastic app, works well and keeps you motivated to keep trying, will continue to use, love the leaderboard section
kevan cooke
kevan cooke
Brilliant app I find the challenges really addictive and love the progression system, makes you want to carry on to the next level and push yourself more
drew magoo
drew magoo
Great app, totally new way of slowly building up fitness, but making it a new challenge every time.

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