Increase Sprinting Speed
Strength & conditioning program for sprinters to improve their race time.
About Increase Sprinting Speed
Fitivity gets you better. Looks like you’re here to get better speed.
App to get you running and sprinting faster!
Any sprinter knows that even a fraction of a second can be the difference in losing a race. A sprinter can lose a race for many reasons, but the MOST common reason is they are NOT properly conditioned. This exercise program will give you an edge over all the other track runners in your district so that you are highly conditioned come race day.
This app focuses on getting you in the BEST sprinting shape of your life - helping you optimize your:
- Starting strides off the blocks (start & acceleration)
- Full sprinting strides (breakaway speed)
- Faster leg turnover (finishing speed - last kick)
Specific Focuses of Program
- Increase stride length and power
- Isometric & eccentric hamstring strength
- Upper body plyometrics for optimal arm swing
- Abs & core
Do this program in addition to your current sprinting workouts!
How fast you want to get is now up to you. If you want to run faster than the competition in races and track events, than this is the app for you.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Increase Sprinting Speed details
Increase Sprinting Speed is a free Sports app for Android with 50,000+ installs on Google Play and a 3.4/5 average rating from 195 ratings. It was released on October 29, 2014 and last updated on June 16, 2020. It requires Android 4.0.3 or later. The app contains ads and offers in-app purchases.
- Category
- Sports
- Rating
- 3.4 / 5 (195 ratings)
- Installs
- 50,000+
- Price
- Free
- In-app purchases
- Yes
- Ads
- Contains ads
- Current version
- 8.1.0
- Size
- 85M
- Requires Android
- 4.0.3 and up
- Content rating
- Rated for 12+
- Released
- October 29, 2014
- Last updated
- June 16, 2020
What’s new in Increase Sprinting Speed
8.0.2 - remove spotify and pandora options from music selector 8.0.0 - 8.0.1 - lower quality assets to fix crashes on older devices - new onboarding experience - streamlined home screen experience. See what other content we have to offer. - fixed issues accessing content on Android Pie devices - minor bug fixes
Version 8.1.0 · Updated June 16, 2020
Similar Apps
FitHer: Workout for women
Gain muscle, lose weight and achieve your goals with the most effective...
Basketball Dribbling
Fitivity gets you better. Looks like you’re here to get better dribbling...
Basketball Training
Fitivity gets you better. This app is for serious basketball players who...
Vertical Jump - Learn to Dunk
Fitivity gets you better. Looks like you’re here to get better at...
Football - Speed & Agility
Fitivity gets you better. Looks like you’re here to get better at...
Dribbling Speed & Hand Quickne
Fitivity gets you better. Looks like you’re here to get better at...