Movement is medicine, and this app can help you incorporate more daily movement with self-myofascial release, mobility, and recovery techniques you can do at home and on the go.
This App includes hundreds of informative and restorative videos led by top wellness professionals with a variety of expertise. Our professionals will show you how to get the most out of your RAD tools and take a holistic approach to self-care and body maintenance.
Explore each category and enjoy a plethora of challenges, routines, classes, etc. that will fit your body's unique needs. Whether you’re into weightlifting, coaching, yoga, running, biking, etc., you experience real-time injury prevention, muscle recovery, and relief in motion.
// Free Usage Videos
// Low Monthly Cost for Access to All Content
// On-Demand Access
// Challenges to Step Outside Your Comfort Zone
// Monthly New Content and New Coaches
// Time-sensitive (Spend as little or as much time as you prefer each day)
Terms of this product:
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