baseline: mood journaling

Understanding what you’re feeling and why is often way harder than it should be. baseline is here to help. By giving you a distraction-free, easy way to journal and track your mood, baseline gives you easy opportunities to write and reflect on what you’re feeling throughout the day. With time, you’ll start to understand yourself and your brain better.

baseline is designed not just to help you write and reflect more often, but also to help you understand more about yourself and your mood over time. You’ll get mental health surveys and reviews each week, and we have beautiful visualizations across our app that are designed to help you better see what you’re going through and when you’re struggling.

We know we’re dealing with really sensitive information here, so we’re committed to keeping your personal information 100% secure. Everything you write and upload to baseline is encrypted, so we can’t even see what you’ve written. You can also protect your data in-app against people who might have access to your device.

Start journaling and mood tracking today with baseline.

Features:
- Write about how you’re feeling whenever you want, and rate your mood with two different scales
- Upload pictures and screenshots to remember important moments
- Set reminders to keep yourself accountable to your journaling and mental health goals
- View all of your mood logs at a glance, and see how your mood changes over time
- Take mental health surveys to track things like anxiety, depression, and stress over time
- Lock your data with a passphrase to stop people who might have access to your device from reading it
- Find mental health support, including financially with the baseline Gap Fund, which can help users cover “gaps” in their finances
- 100% free, forever.