FeelGuide

FeelGuide is your personal companion for emotional well-being. An app developed to support your journey of self-discovery, meditation, and mental health through accessible scientific and practical tools.
✨ Key Features
🧠 Validated Psychological Tests
Anxiety Test — Identify signs of anxiety;
Depression Test — Assess your emotional well-being;
Stress Test — Measure your stress levels;
Self-Esteem Test — Get to know your self-image better;
Personality Test — Discover your personality type (MBTI);

🧘 Wellness Practices
Guided Meditations — Relaxing and focused sessions
Breathing Techniques — Exercises to control emotions
Gratitude Journal — Record positive moments of your day;
Emotion History — Track your emotional evolution;

💡 Personalized Resources
Personalized Insights — Recommendations based on your tests;

Specific Techniques — Strategies for anxiety, depression, stress, and self-esteem;
Complete History — Track your progress over time;
Important Notice
FeelGuide is a support, not a substitute.

This app was developed to assist in emotional well-being through meditations, reflections, and self-awareness tests. It does NOT replace the evaluation, diagnosis, or treatment performed by a psychology or mental health professional.

If you are experiencing significant emotional difficulties or signs of psychological distress, seek immediate help from a psychologist, psychiatrist, or other qualified mental health professional.