Shape Up Performance Recovery
Trainerize CBA-STUDIO 2 Health & Fitness
Fitness App
- Downloads
- 5+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 21
- 2026 · v8.18.4
Screenshots
About Shape Up Performance Recovery
Transform Your Recovery Journey with Shape Up Fitness & Wellness Consulting Inc.
With the Shape Up Fitness & Wellness App, you can access personalized programs designed to help you recover from injuries or illnesses and reach your fitness and health goals. Our holistic approach combines expert training, nutrition guidance, and lifestyle coaching to support you every step of the way.
Whether you’re rebuilding strength after an injury or enhancing your well-being post-illness, our app provides the tools and support you need to regain your health and achieve lasting results—without crossing into physical therapy.
Key Features:
Personalized Training Plans: Access customized workouts designed to help you safely regain strength, flexibility, and mobility.
Expert Nutrition Guidance: Track your meals and receive expert advice to make better food choices that support your recovery.
Lifestyle Habit Tracking: Stay on top of your daily habits and track your progress towards your health and fitness goals.
Progress Monitoring: Track your body measurements, take progress photos, and see how far you’ve come on your journey from injury to performance.
Milestone Badges: Earn badges for achieving new personal bests and maintaining healthy habit streaks.
Real-Time Communication: Message your coach anytime for guidance and motivation.
Seamless Integration: Connect your Garmin, Fitbit, MyFitnessPal, and other wearable devices to track workouts, sleep, nutrition, and more—all from your wrist.
Push Notifications: Receive reminders for scheduled workouts, activities, and other important milestones.
Shape Up Fitness & Wellness Consulting Inc. is dedicated to helping you transform your recovery journey with confidence and care. Download our app today and take the first step towards reclaiming your health.
With the Shape Up Fitness & Wellness App, you can access personalized programs designed to help you recover from injuries or illnesses and reach your fitness and health goals. Our holistic approach combines expert training, nutrition guidance, and lifestyle coaching to support you every step of the way.
Whether you’re rebuilding strength after an injury or enhancing your well-being post-illness, our app provides the tools and support you need to regain your health and achieve lasting results—without crossing into physical therapy.
Key Features:
Personalized Training Plans: Access customized workouts designed to help you safely regain strength, flexibility, and mobility.
Expert Nutrition Guidance: Track your meals and receive expert advice to make better food choices that support your recovery.
Lifestyle Habit Tracking: Stay on top of your daily habits and track your progress towards your health and fitness goals.
Progress Monitoring: Track your body measurements, take progress photos, and see how far you’ve come on your journey from injury to performance.
Milestone Badges: Earn badges for achieving new personal bests and maintaining healthy habit streaks.
Real-Time Communication: Message your coach anytime for guidance and motivation.
Seamless Integration: Connect your Garmin, Fitbit, MyFitnessPal, and other wearable devices to track workouts, sleep, nutrition, and more—all from your wrist.
Push Notifications: Receive reminders for scheduled workouts, activities, and other important milestones.
Shape Up Fitness & Wellness Consulting Inc. is dedicated to helping you transform your recovery journey with confidence and care. Download our app today and take the first step towards reclaiming your health.
What’s new
Version 8.18.4 · Updated August 21, 2026
Bug fixes and performance updates.
Alternatives to Shape Up Performance Recovery
Looking for apps like Shape Up Performance Recovery? Here are 6 similar Android apps on Google Play. The highest rated is FitQueen VIP (5.0/5), and all 6 are free to download.
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Shape Up Performance Recovery | – | Free | 5+ | Aug 21, 2026 | |
| Predator Fitness | – | Free | 5,000+ | Nov 12, 2024 | Compare |
| Go SimplyFit | 4.2 / 5 | Free | 1,000+ | Aug 20, 2026 | Compare |
| Fuel Good Movement | – | Free | 10+ | Sep 4, 2024 | Compare |
| The Lift App | – | Free | 1,000+ | Aug 20, 2026 | Compare |
| FitQueen VIP | 5.0 / 5 | Free | 5,000+ | Aug 21, 2026 | Compare |
| JP Training | – | Free | 100+ | Aug 21, 2026 | Compare |
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