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Screenshots

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About KR Method

With the KR Method App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to other wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

What’s new

Version 7.168.0 · Updated February 13, 2025

Bug fixes and performance updates.

Alternatives to KR Method

Looking for apps like KR Method? Here are 6 similar Android apps on Google Play. All of them are free to download.

KR Method vs. alternatives
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KR Method – Free 100+ Feb 13, 2025
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Fit Forever by KD Kaiser – Free 100+ Aug 20, 2026 Compare
Live Strong – Free 500+ Aug 21, 2026 Compare
Cross Gates Training – Free 0+ – Compare
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