NHANCE Studio

About NHANCE Studio

With the NHANCE Studio App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, and results—all with the help of your coach.

FEATURES:

Access Training Plans & Track Workouts: Utilize structured workout programs and follow along with exercise videos.

Mindset Coaching with Certified Psychological Fitness Specialists: Benefit from mindset coaching to rewire your mental approach, making it easier to stay consistent with your habits and achieve your goals.
Personal & Direct Communication with Coaches: Enjoy direct, personalized support from dedicated coaches to help keep you accountable and motivated.

Easily Book Sessions: Schedule sessions with your coach for in-person training at our studio or virtually, based on your preference and convenience.
Coaching Programs with Recipes: Receive diverse and delicious recipes beyond the usual chicken and veggies, along with grocery lists and direct links to grocery delivery services.
Track Meals & Make Better Food Choices: Log your meals and make informed dietary decisions.
Monitor Daily Habits: Stay consistent with daily habits and track your progress.
Set Health & Fitness Goals: Define your goals and track your progress towards achieving them.
Milestone Badges: Earn badges for achieving personal bests and maintaining habit streaks.
Real-Time Coach Messaging: Communicate with your coach instantly for guidance and support.
Track Body Measurements & Progress Photos: Monitor physical changes with measurements and photos.
Push Notification Reminders: Get reminders for workouts and other scheduled activities.
Connect Wearable Devices: Sync with devices like Garmin, Fitbit, and apps such as MyFitnessPal to track workouts, steps, sleep, nutrition, and body stats.
Grocery Lists: Access customized grocery lists

Download the app and start transforming your Mind and Body with NHANCE Coaching!