CBT ONLINE
Trainerize CBA-STUDIO 2 Health & Fitness
Fitness App
- Downloads
- 100+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 21
- 2026 · v8.18.4
Screenshots
About CBT ONLINE
Take the best from Chocolate Box Training with you where ever you go with CBT ONLINE.
Our most popular program STRONG is now accessible online. Access either our program as it runs in our space, or an adapted program to suit a gym or space near you.
STRONG - Our Strength and Conditioning program is a structured training program that is split into 8-12 week blocks throughout the year. These blocks focus on the simultaneous development of the musculoskeletal and cardiovascular systems through progressive overload principles. Simply put, you'll get stronger AND fitter AND healthier.
Our main strength training components run for 3+ weeks, and each block starts and finishes with strength testing to ensure your movement patterns are being developed and you are tracking your progress.
This periodised strength training program consists of 5 strength days that will ensure strength development through the whole body as well as mobility and stability.
Designed by our Strength & Conditioning Coaches and Exercise Physiologists and tested in advance by our Trainers, our S&C program is backed by science and years of experience. You will see results and you will be kept motivated and accountable through this program.
Our most popular program STRONG is now accessible online. Access either our program as it runs in our space, or an adapted program to suit a gym or space near you.
STRONG - Our Strength and Conditioning program is a structured training program that is split into 8-12 week blocks throughout the year. These blocks focus on the simultaneous development of the musculoskeletal and cardiovascular systems through progressive overload principles. Simply put, you'll get stronger AND fitter AND healthier.
Our main strength training components run for 3+ weeks, and each block starts and finishes with strength testing to ensure your movement patterns are being developed and you are tracking your progress.
This periodised strength training program consists of 5 strength days that will ensure strength development through the whole body as well as mobility and stability.
Designed by our Strength & Conditioning Coaches and Exercise Physiologists and tested in advance by our Trainers, our S&C program is backed by science and years of experience. You will see results and you will be kept motivated and accountable through this program.
What’s new
Version 8.18.4 · Updated August 21, 2026
Bug fixes and performance updates.
Alternatives to CBT ONLINE
Looking for apps like CBT ONLINE? Here are 6 similar Android apps on Google Play. The highest rated is FitQueen VIP (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| CBT ONLINE | – | Free | 100+ | Aug 21, 2026 | |
| Predator Fitness | – | Free | 5,000+ | Nov 13, 2024 | Compare |
| Go SimplyFit | 4.2 / 5 | Free | 1,000+ | Aug 21, 2026 | Compare |
| The Lift App | – | Free | 1,000+ | Aug 21, 2026 | Compare |
| No Bounds Wellness | – | Free | 50+ | Aug 20, 2026 | Compare |
| FitQueen VIP | 5.0 / 5 | Free | 5,000+ | Aug 21, 2026 | Compare |
| Never Satisfied Fitness | – | Free | 50+ | Nov 25, 2025 | Compare |
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