About Rauha®
Rauha is a digital mental health app designed to help you build practical skills for managing stress, emotions, and everyday challenges.
Through guided activities based on cognitive behavioral therapy (CBT) principles, Rauha helps you recognize patterns, practice new skills, and develop healthier habits at your own pace.
With Rauha, you can:
• Explore guided mental wellness exercises
• Learn evidence-informed coping strategies
• Track your progress and build lasting skills
• Practice techniques to support emotional well-being
Rauha provides structured digital support to complement your mental health journey.
Rauha® details
Rauha® is a free Health & Fitness app for Android with 10+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on March 5, 2025 and last updated on August 11, 2026. It's developed by Toivoa Inc. It requires Android 7.0 or later.
- Category
- Health & Fitness
- Rating
- 5.0 / 5 (1 rating)
- Installs
- 10+
- Price
- Free
- In-app purchases
- No
- Ads
- No ads
- Current version
- 1.0.31
- Requires Android
- 7.0
- Content rating
- Everyone
- Released
- March 5, 2025
- Last updated
- August 11, 2026
- Developer
- Toivoa Inc
What’s new in Rauha®
This version includes Accessibility Enhancement UI/UX improvements Bugs fixes
Version 1.0.31 · Updated August 11, 2026
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