Mindful Eating Hypnosis - Eat What You Need
Health & Fitness In-app purchases Contains ads
Feel satisfied after eating only what you need — it just happens naturally!*
- Rating
- 4.3
- 241 ratings
- Downloads
- 61.2K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Sep 16
- 2026 · v2.78
Screenshots
About Mindful Eating Hypnosis - Eat What You Need
◎ A single audio session of 26 minutes a day that is effective* in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends
THE BEST MINDFUL EATING HYPNOSIS APP AVAILABLE
Mindful Eating Hypnosis is free to try and effective* with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)
INTERACT WITH US
Surf City Apps offers a range of hypnosis apps to help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:
Facebook.com/surfcityapps
Twitter.com/SurfCityApps
http://surfcityapps.com
CONTACT SUPPORT
http://support.surfcityapps.com
TERMS & CONDITIONS
http://surfcityapps.com/terms
REFERENCES
https://en.wikipedia.org/wiki/Hypnosis
https://en.wikipedia.org/wiki/Binaural_beats
*DISCLAIMER
Results not clinically proven. The content and services provided by this Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends
THE BEST MINDFUL EATING HYPNOSIS APP AVAILABLE
Mindful Eating Hypnosis is free to try and effective* with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)
INTERACT WITH US
Surf City Apps offers a range of hypnosis apps to help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:
Facebook.com/surfcityapps
Twitter.com/SurfCityApps
http://surfcityapps.com
CONTACT SUPPORT
http://support.surfcityapps.com
TERMS & CONDITIONS
http://surfcityapps.com/terms
REFERENCES
https://en.wikipedia.org/wiki/Hypnosis
https://en.wikipedia.org/wiki/Binaural_beats
*DISCLAIMER
Results not clinically proven. The content and services provided by this Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
What’s new
Version 2.78 · Updated September 16, 2026
We've made improvements to provide a smoother, more reliable experience.
User reviews
I love it. Beautiful meditation.
Helps me sleep and also helps me be more aware of what I eat.
I don't listen to it every day but once or twice at three at the most and have noticed a big change in my desire eat better and healthier foods.
I suffer from insomnia & eating disirders, this app addresses both. And delivers! Very soothing. Surprised it sells this low. Excellent quality app, sound, graphics, navigation. Joy to use. Thank you. Will revert with my results after a month's use. Right now highly recommended as a sleeping aid... And go for the bo...
Love it
Very helpful❤️😊
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|---|---|---|---|---|---|
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| Sensera: CBT & Self-Help | 4.5 / 5 | Free | 100+ | Mar 10, 2021 | Compare |
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