Exercise Bike Workout
dots'n'lines Health & Fitness In-app purchases Contains ads
Exercise bike interval(HIIT) cardio workout
- Rating
- 4.4
- 1.8K ratings
- Downloads
- 500K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Mar 22
- 2018 · v2.5.3
Screenshots
About Exercise Bike Workout
"Exercise bike workout" will help you to exercise less and get more benefits!
The basic idea of exercise bike interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of exercise bike interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time.
What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history
How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on exercise bike,
- just follow the progress bar and the audio prompts
To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.
Please mail me if you want to help me with translation and localization.
The basic idea of exercise bike interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of exercise bike interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time.
What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history
How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on exercise bike,
- just follow the progress bar and the audio prompts
To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.
Please mail me if you want to help me with translation and localization.
What’s new
Version 2.5.3 · Updated March 22, 2018
bug with "+" button is fixed
User reviews
this app is the best for indoor training
Great worth while
My fav one for bike workouts - love the workouts to choose from esp HIIT!
Love it
Very clear instruction to follow, light and easy to use.
The best
Alternatives to Exercise Bike Workout
Looking for apps like Exercise Bike Workout? Here are 6 similar Android apps on Google Play. The highest rated is CycleGo: Cycling & Running app (4.6/5), and all 6 are free to download.
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Indoor Cycling Workouts: Spin 4.4
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CycleGo: Cycling & Running app 4.6
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BODY BIKE® Indoor Cycling 2.4
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Cycling Workout & Bike Tracker
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Zwift 4.3
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BitGym: Immersive Cardio Tours 4.6
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Exercise Bike Workout | 4.4 / 5 | Free | 500,000+ | Mar 22, 2018 | |
| Indoor Cycling Workouts: Spin | 4.4 / 5 | Free | 50,000+ | Oct 14, 2026 | Compare |
| CycleGo: Cycling & Running app | 4.6 / 5 | Free | 500,000+ | Oct 2, 2026 | Compare |
| BODY BIKE® Indoor Cycling | 2.4 / 5 | Free | 100,000+ | Aug 15, 2026 | Compare |
| Cycling Workout & Bike Tracker | – | Free | 100,000+ | Jul 24, 2026 | Compare |
| Zwift | 4.3 / 5 | Free | 1,000,000+ | Sep 18, 2026 | Compare |
| BitGym: Immersive Cardio Tours | 4.6 / 5 | Free | 500,000+ | Oct 12, 2026 | Compare |
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