About Exercise Bike Workout
"Exercise bike workout" will help you to exercise less and get more benefits!
The basic idea of exercise bike interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of exercise bike interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time.
What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history
How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on exercise bike,
- just follow the progress bar and the audio prompts
To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.
Please mail me if you want to help me with translation and localization.
Exercise Bike Workout details
Exercise Bike Workout is a free Health & Fitness app for Android with 500,000+ installs on Google Play and a 4.4/5 average rating from 1,817 ratings. It was released on March 4, 2016 and last updated on March 22, 2018. It's developed by dots'n'lines. It requires Android 4.0 or later. The app contains ads and offers in-app purchases.
- Category
- Health & Fitness
- Rating
- 4.4 / 5 (1,817 ratings)
- Installs
- 500,000+
- Price
- Free
- In-app purchases
- Yes
- Ads
- Contains ads
- Current version
- 2.5.3
- Size
- 7.7M
- Requires Android
- 4.0 and up
- Content rating
- Everyone
- Released
- March 4, 2016
- Last updated
- March 22, 2018
- Developer
- dots'n'lines
What’s new in Exercise Bike Workout
bug with "+" button is fixed
Version 2.5.3 · Updated March 22, 2018
Similar Apps
Indoor Cycling Workouts: Spin
Transform your health with guided Indoor Cycling routines. Live with energy, choose...
CycleGo: Cycling & Running app
CycleGo is your app to get fit and lose weight at home...
BODY BIKE® Indoor Cycling
The BODY BIKE® Indoor Cycling app is developed for the BODY BIKE...
Cycling Workout & Bike Tracker
Do you want to try different cycling workouts for weight loss? Do...
Zwift
Zwift blends the fun of video games with the intensity of serious...
BitGym: Immersive Cardio Tours
The world, from your cardio machine! Explore hundreds of locations with interactive...