Identity Crisis

About Identity Crisis

The stage of psychosocial development in which identity crisis may occur is called the identity cohesion vs. role confusion. During this stage, adolescents are faced with physical growth, sexual maturity, and integrating ideas of themselves and about what others think of them. Adolescents, therefore, form their self-image and endure the task of resolving the crisis of their basic ego identity. Successful resolution of the crisis depends on one's progress through previous developmental stages, centering on issues such as trust, autonomy, and initiative.
 
You have probably heard the term "identity crisis" before and you probably have a fairly good idea of what it means. But where did this idea originate? Why do people experience this kind of personal crisis? Is it something confined to the teenage years? If you are unsure of your role in life or you feel like you don't know the 'real you,' you may be experiencing an identity crisis.
 
Adolescents may withdraw from normal life, not taking action or acting as they usually would at work, in their marriage, or at school, or be unable to make defining choices about the future. They may even turn to negative activities, such as crime or drugs since from their point of view having a negative identity could be more acceptable than none at all.  On the other side of the spectrum, those who emerge from the adolescent stage of personality development with a strong sense of identity are well equipped to face adulthood with confidence and certainty.
 

If you are a person who is not able to overcome this identity crisis then the chances of you succeeding in anything that you do is very low. It would not just end up spoiling your career but also can end up putting an end to your personal life as well. So, it is very important as an individual to overcome this crisis of identity to living a peaceful and fruitful life. Below are a few tips that can help you overcome even the worst crisis of identity that you may be faced with. There are four steps to it that would eventually turn you into a person who can identify themselves and be stronger than ever.