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About Trifecta

Trifecta has been designed to be the ultimate all-in-one Fitness, Nutrition, and Tracking app.

As an Official Sponsor of the UFC®, The US Olympic Team®, and the 2018 CrossFit® Games we take your fitness and nutrition seriously. With over 750+ workouts and a food database with 6 million+ food items, you will have everything you need to stay on track of your diet, nutrition, workouts and PR’s all-in-one app!

Featured in Men’s Fitness as a top fitness app of 2018!

Whether you are in your home gym working out, running, or weight lifting & exercising in a gym -- Trifecta has you covered. Keeping you on track with workouts and offering up free challenges that will keep your fitness moving forward.

Trifecta is at its core a powerful content engine keeping all the daily fitness information you care about in one place.


• Largest Food Database – 6M+ food items worldwide.
• Barcode scanner – Easily scan barcodes for to log your food with 4M+ food items scannable.
• Restaurant items – Log foods from your favorite restaurants easily.
• Quick Add – Just want to add your calories or macros for the day? Quick add them once per day.
• Personalized Nutrition – Create your own foods, recipes, and items to personalize your tracking.
• Calorie Counter – We add up your calories for the meal, day, week and month and track them by day.
• Customize your Dairy – Log breakfast, lunch, dinner, snacks and easily duplicate meals or drag and drop.
• Water Tracking – Log the amount of water you drink throughout the day.


• Dial in your Macros – The Trifecta app will suggest macros for you to reach your ideal body composition.
• Cross-Device -- Optimized for fitness on your iPhone, iPad or Android device


• Biggest Workout Library – Choose from over 1,000+ workouts programmed by celebrity trainer Brooke Ence.
• Workout Video Demonstrations – Watch celebrity CrossFit Games athlete Brooke Ence demonstrate movements.
• Hero Workouts – Extremely challenging “Hero” workouts attributed to our fallen soldiers included.
• Ultimate Workout Timers – Gorgeous Stopwatch, Tabata style HIIT Timers, EMOM & AMRAP timers.
• Log Cardio Exercises – Including walking, running, biking, swimming, yoga, Pilates and more.
• Log Strength Exercises – Including sets, reps and weight per set and your own custom workouts.
• Live Training Video Feeds – Video Feed to add your favorite workout channels from YouTube.


• Charts and Graphs – Keep yourself motivated and on track with graphs of your improvement over time.
• Progress Pictures – Along with logging your food and workouts, add daily progress pictures to your profile.
• Nutrition Graphs – Watch your calories, macros, and nutrients over time to notice weight loss trends.


Trifecta is free to download and use. Should you choose to upgrade to Trifecta Premium, we offer two auto-renewing subscription options:

$9.99 / month
$49.99 / year

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.

There is no increase in price when renewing.

Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

For the full terms of use and our privacy policy visit and

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Frequently Asked Questions(FAQ)

What is Trifecta?

Trifecta is an all-in-one Fitness, Nutrition, and Tracking app that offers over 750+ workouts and a food database with 6 million+ food items.

What features does Trifecta offer?

Trifecta offers features such as easily tracking your food, macros, and calories, personalized nutrition, tracking water intake, workout library with over 1,000+ workouts, workout video demonstrations, charts and graphs to track progress, and more.

Is Trifecta suitable for different fitness activities?

Yes, Trifecta is suitable for various fitness activities including home workouts, running, weight lifting, and exercising in a gym.

Can I track my nutrition goals with Trifecta?

Yes, Trifecta allows you to track your nutrition goals by suggesting macros for you to reach your ideal body composition.

Are there subscription options for Trifecta?

Yes, Trifecta offers two auto-renewing subscription options: $9.99 per month or $49.99 per year.

Can I cancel my subscription to Trifecta?

Yes, you can manage your subscription and turn off auto-renewal in the Account Settings of your iTunes after purchase.

Where can I find the terms of use and privacy policy for Trifecta?

You can find the full terms of use and privacy policy for Trifecta at and
Great community around this app. Could use some minor performance improvements in future iterations, but very helpful for it's core purpose. Im a daily user.
Eric Williamson
Nest decision i ever made
Cristie Massey
Very easy to use. Allows you to track workouts, weight, activity, water consumption. Also let's you order your food through the app. Very convenient.
Ryan Siemer
Great app
Josh Culpepper
Great app to use to stay on top of your fitness goals, I use it eveey day to track my macros and to see my progress, great workouts and tips!
David Najar
Easy to use.
Gemma Jundi