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About Kilo Training Systems

A personal training studio offering one to one coaching and small group personal training.

Tailored Fitness Plans: Your fitness goals are unique. That's why we offer customized workout, nutrition, and supplement plans designed specifically for you, to help you achieve your best results.

Progress Tracking & Weekly Check-Ins: Keep your goals in sight with regular check-ins and real-time progress tracking. Adjust your plans with your coach to stay on the path to success.

Comprehensive Workout and Diet Logs: Simplify your fitness routine by logging workouts and meals directly in the app. Stay accountable and watch your progress unfold.

What’s new

Version 2.8.8 · Updated April 17, 2026

We’ve improved chat stability, workout logging, and nutrition tracking — along with a range of fixes for a smoother experience.

Alternatives to Kilo Training Systems

Looking for apps like Kilo Training Systems? Here are 6 similar Android apps on Google Play. The highest rated is Kahunas (3.3/5), and all 6 are free to download.

Kilo Training Systems vs. alternatives
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Kilo Training Systems – Free 50+ Apr 17, 2026
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