Bravesoulz coaching is a bespoke online coaching service helping people achieve their goals and become the best version of themselves.
I specialise in helping people from fat loss to muscle gain, disordered eating, running/ marathons and I also am a yoga teacher so I like to bring that into my coaching services too.
What do you get?
- Your own profile and login on my app
-Tailored programme to you ( gym or at home)
-Daily planner and habit tracker
-Weekly check ins with feedback from your coach
-Your own personalised macros and help with nutrition
-A experienced coach at hand to help you be the best version of yourself
- Video demos of all exercises in your vault
- Educational PDFs
- Acces to our team Whatsapp with like minded people to help you
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