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About CK Strength

CK Strength + Performance Strategies

Virtual Group Coaching:

Follow along with group Training programs: 2, 3, or 4x per week

-Progression updates every 5 weeks

- Weekly Check In

- Online Forum access, weekly Q+A

- Exercise Library

- Exclusive Tips and content for subscribers



Template Training Programs:

Find the program to fit your goals:

Hypertrophy, Strength, Powerlifting, Sport Performance

- 5 or 6 week Template Programs for 3, 4, or 5x per week frequency



Custom Ongoing Coaching:

Trust Christian Kruszewski as your coach to help you reach your Strength, Hypertrophy, Fat Loss, Powerlifting, or Sport Performance goals!

Includes:

- Custom programming (Updated as you complete your training)

-- Monthly Virtual Check in (Call or Video Chat)

- Weekly Email Check In

- Video submissions for form review on your lifts and exercises

- Nutrition coaching and guidance

What’s new

Version 2.8.8 · Updated April 17, 2026

We’ve improved chat stability, workout logging, and nutrition tracking — along with a range of fixes for a smoother experience.

Alternatives to CK Strength

Looking for apps like CK Strength? Here are 6 similar Android apps on Google Play. The highest rated is Kahunas (3.3/5), and all 6 are free to download.

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