Welcome to Lucie Hollins Training! And welcome to my app!
With this app, you’ll have complete access to me & my training techniques, whether you’re aiming for weight loss, muscle gain or overall wellness.
Together we will outline your goals, and I will create your personalised plan based on your needs, fitness level, preferences or lifestyle.
Key Features include:
- Personalised Workout Programs: Receive workouts designed just for you with exercises, reps, sets & tempo curated to match your goals. Use the app during your training to log workouts & monitor rest times.
- Nutritional Guidance: Get personalised nutrition advice to compliment your workouts & optimise your results. Additionally log & track your daily calories & macros through the app.
- Check Ins: Check in with me through the app via weekly check in forms & easy to use photo uploads. Video responses will also be delivered through app.
- Progress Tracking: Monitor your progress effortlessly with built in tracking for your workouts & stats so you can easily see how far you have come with a few clicks.
- Interactive Interface: User friendly interface makes navigating the app seamless & enjoyable. There are also video guides on how to operate the app effectively.
- Accessibility: Access your personalised plans anywhere, anytime as well as additional educational content in the Vault section of the app.
- Support: Direct access to me through the app for ongoing support & direction. I am here to guide & motivate you every step of the way.
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