🧘Practice meditation & learn yoga poses or asanas at home for beginners 🌱😊
🧘Yoga Workout Plan is a complete guide of yoga exercises for beginners. Practice yoga asanas and learn yoga at home in 30 days. Yoga exercises contain all basic yoga asanas and yoga poses with detailed instructions that help you to stay fit, healthy and lose weight. Designed by professional yoga and fitness trainers, this Yoga training app helps you learn yoga for beginners and practice yoga daily at home without any equipment. Yoga is perfect for women & men. It makes them look younger and fit.
😊Yoga exercises can help you to overcome depression, anxiety, stress, remove skin wrinkles, fatigue, and stay fit. Yoga Workout Exercises contains a daily Yoga fitness workout plan for 30 days. We have workouts designed specifically for beginners. You can also create your own yoga workout plan by adding your favorite yoga asanas. Yoga workout and meditation exercises will make you feel stronger, healthier, improve energy, and control weight.
Features of Yoga Workout Exercises - Learn Yoga for Beginners
- Practice yoga asanas and poses with detailed step by step instruction & guide
- Soothing background music while you meditate for a relaxing mind
- Learn and practice yoga daily at home without equipment
- Know yoga benefits, yoga poses, postures, asanas & more with detailed yoga guide
- Works offline. Practice yoga even when you don’t have a WIFI or internet connection
- Set reminders for your yoga sessions and never miss your daily workouts
- The best yoga workout exercises and yoga tutorials suitable for both male and female of all ages
- 100% Free Yoga training app for beginners. Train your mind & body with yoga fitness exercises.
⚡ Track weight loss and Burned Calories: Keep a record of your weight and calories burnt and see for yourself how much you achieved, and stay motivated. With postures that help burn fat, toning the body, along with diet will help you lose weight fast and healthily. Yoga loses weight but combines muscle gain and adjustment of bodybuilding index extremely effectively.
📿🌱 Yoga for Beginners: Learn and practice yoga at home to improve your physical and mental health. Practice yoga workout exercises daily that are perfect to your body and requirements or create your own yoga exercise workout plans by selecting your favorite exercises. Practicing yoga is also great spiritual therapy, helping the mind to relax, sleep well, overcome depression and anxiety.
Download Yoga Workout - Yoga & meditation app for beginners today! Learn yoga and practice at home with custom exercises that will take you from a beginner to pro with daily workout plans for better health.
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If you have any queries, issues, suggestions, or feedback feel free to drop us a message at [email protected] and we would get back to you as soon as possible.
ℹ️ Disclaimer: This yoga & meditation application is a source of the information and provides no medical advice. It should not be used by individuals with physical disabilities or by pregnant women. It's recommended to consult a doctor and get professional advice to make sure that you can perform this activity.
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