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About winAI - Earn Screen Time

winAI turns your phone camera into a personal trainer - and turns your workouts into screen time.

No wearables, No equipment, No excuses. Just point your camera, start exercising, and let on-device AI count your reps in real time.

AI-POWERED EXERCISE COUNTING
winAI uses on-device pose detection to automatically count 12 exercises, and you always know what a rep is worth:
- Push-ups, squats, sit-ups, lunges, pull-ups - 1 rep = 1 minute
- Burpees - 1 rep = 2 minutes
- Bicep curls, left & right arm tracked separately - 4 reps = 1 minute
- Jumping jacks - 5 reps = 1 minute
- High knees and skipping - 10 reps = 1 minute
- Planks, hold time - 10 seconds held = 1 minute
- Walks/runs, GPS distance & pace - 1 minute of movement = 1 minute

Only clean reps count. winAI checks depth, angle and pace on every repetition and tells you what to fix while you move.

Your camera feed never leaves your device - all pose analysis runs locally, so there's no lag, no upload, and no privacy trade-off for real-time tracking.

FOCUS MODE: EARN YOUR SCREEN TIME
Choose the apps that eat your time — TikTok, Instagram, YouTube, whatever pulls you in — and let winAI lock them until you've earned credit by working out. Every rep, every minute of activity converts into unlocked minutes on the apps you chose to limit. It's a workout incentive and a digital-wellbeing tool in one.

Your minutes are a budget, not a countdown: they are spent only while a locked app is actually open, and you top up in +1 / +5 / +10 minute steps whenever you like.

TRACK REAL PROGRESS
- Daily, weekly, and all-time stats for every exercise
- Set daily goals per exercise – Don’t break the chain
- Set a daily screen-time goal and keep a streak of days under it
- Personal records automatically tracked and celebrated
- Streaks and unlockable achievement badges
- Full workout history you can review anytime

FREE PLAN, NO TIME LIMIT
- 7 days of full access when you start - everything unlocked
- Free forever after that: 1 locked app, plus push-ups, squats, curls and plank
- Premium: unlimited locked apps and all 12 exercises, including GPS walk/run
- Monthly or yearly subscription, cancel anytime in Google Play

BUILT FOR RESULTS
- Works fully offline for exercise counting - no internet required to work out
- Optional free account to back up and sync your progress across devices
- Voice announcements count your reps out loud, hands-free
- Available in English and Thai

WHY WINAI?
Most fitness apps ask you to trust a manual counter or an expensive wearable. winAI watches your form and counts for you — and instead of just tracking your phone habits and blocking you, it gives you an immediate reason to put the phone down and move your body: forcing you to earn your screen time.

No equipment. No wearables. No excuses — just your camera and a few square feet of floor.

Backed BY SCIENCE
• Regular exercise improves memory, focus, mood, and sleep.
• Reducing recreational screen time can improve sleep quality and reduce mindless scrolling.
• Breaking up long periods of sitting lowers the risk of chronic diseases.
• Small movement breaks throughout the day are better than remaining sedentary.
• Immediate rewards are one of the most effective ways to build lasting habits. By earning screen time through exercise, winAI helps turn an unhealthy habit into a healthier one.

What’s new

Version 1.0.22 · Updated October 8, 2026

Burpees now earn 2 minutes per rep instead of 1 - a burpee is a push-up, a squat and a jump in one. On the Focus screen, your locked apps now come first. Your exercise minutes and today's usage are further down.

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